Take 8 measures to avoid "highway hypnosis"

In 1956, in the United States, one-third of car accident deaths were caused by hypnosis on the highway. Imagine: You are driving a car and driving on an endless highway. The sides of the road are ridiculous. In addition to a straight line that seems to extend to the sky, there is no longer anything worth noting. After an hour of continuous driving, you seem to feel like floating in the air. Everything around you seems to be stuck. Next, you will have a sense of guilt, eyelids become more heavy, and deep sleepiness will follow.

Straight highway

Yes, you have been hypnotized!

The earliest record of the phenomenon of “path hypnosis” appeared in 1921. The reporter of the New York Herald gave no indication of a bizarre accident in a walk: a car crashed into another car. However, both drivers have a feeling of nothing, it seems that there is a strange understanding between the two. The reporter also observed that after the collision, the rear driver was sitting in a very correct position: his hands were correctly placed on the steering wheel, his eyes were also on the front, and there was not enough time to distract the driver.

In the end, the reporter’s summary is that driving has become an instinct for skilled drivers; when drivers drive a car on a well-conditioned road for a long time, they will gradually relax their vigilance and enter a spirit of guilt. status.

Mild roadside hypnosis is not a bad thing. It can reduce our sensitivity to time and distance. We can feel euphoric because we mistakenly think it's "fast to reach the destination." Hypnosis is most likely to occur when we are on familiar roads and empty highways. Hypnosis does not mean that we will go to sleep. Only when drowsiness strikes will we fall asleep under hypnosis.

Hypnosis is everywhere in life, and it is difficult for us to keep ourselves awake and focused all the time. But in the process of high-speed driving, hypnosis will make drivers take it lightly, and may even cause a disaster. Interestingly, some bumpy roads with a clear sense of rhythm may also put the driver into a state of hypnosis.

The driver can take the following eight measures to avoid the crisis:

1, pay attention to rest before long-distance driving

Fatigue driving has long been included in illegal activities. In the event of improper rest, the driver can easily get into a state of boredom on long-distance driving, and the response time to the accident will also be longer. Experts suggest that drivers should sleep for at least 6 to 7 hours on the night before they enter the highway.

2, avoid overeating

If you don't want to be in a state of ignorance on the highway, you'd better quit the habit of overeating before driving. Excessive food taste or eating too easy to make people drowsy, and thus increase the risk of driving. Therefore, before long-distance driving, the driver's diet should be mainly light, and should not be full.

3, in the driving process to change the line of sight

Do not stare at the road while you are driving, because the driver can easily fall into a state of mental disorder when the eyeball is not moving for a long time. In the process of driving, drivers should pay attention to changing the line of sight and even watch the scenery on both sides. However, it should be noted that all this should be done without disturbing the driver's attention.

4, pay attention to half-way break

During long-distance driving, drivers should pay attention to half-way breaks. Experts suggest that every 2 hours driving, the driver should go to the service area or the gas station to take a short rest. The continuous driving time should not exceed 4 hours, and the rest time recommended is not less than 20 minutes. Drivers can step out of the car to keep their heads clear.

5, turn on the radio or music function

During long-distance driving, the driver can turn on the car's radio or music features to get rid of burnout. What needs to be reminded is that it is not advisable to listen to too soft music while driving so as to avoid falling into a drowsy state.

6, correct driving posture

Drivers should correct their driving posture. Both forward and backward postures can make people feel tired and fall into a hypnotic state. The driver should stand upright and hold the steering wheel with both hands in a relaxed state.

7, to avoid long-distance driving alone

In the case of long-distance driving, the driver should carry at least one person with driving qualifications in order to rotate. In this case, the driver can reduce the chance of parking in a poor security area, so as to avoid security threats. In addition, when someone is accompanied, the chance of the driver entering the "path hypnosis" state will be greatly reduced.

8, make good use of windows and air conditioning

If you want to stay awake under comfortable conditions, the driver needs to ensure that the vehicle is well ventilated. During the hot summer months, the air conditioning system can maintain the temperature inside the car so that the driver will not fall into a state of fainting. In winter, the driver should open the window to breathe during rest to stay awake.


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